Chicken Pizza

  • U Serves 2 People
  • P Prep: 00:10
  • P Cook: 00:15
Chicken Pizza

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 346

Calories from Fat 76


% Daily Values*


Total Fat 8.48

13.05%


Saturated Fat 2.42

12.10%


Polyunsaturated Fat 1.73


Monounsaturated Fat 3.31


Cholesterol 101.00

33.67%


Sodium 1416.00

59.00%


Potassium 847.00


Total Carbohydrate 25.97

8.66%


Dietary Fiber 4.15

16.60%


Sugars 6.44


Protein 40.51


Vitamin A 22.50%

Vitamin C 36.50%


Calcium 5.50%

Iron 16.50%


* Nutritional Values are estimated and may vary

³ Description

Craving a pizza right now? no problem! here is a super healthy pizza which will leave your mouth watering for more!!

² Ingredients

  •  9 slices 1 NLEA serving Sliced Ham (Extra Lean)
  •  1 small Onions
  •  1 large whole (3" dia) Red Tomatoes
  •  1 serving (serving = 1/2 cup) Pomi Chopped Tomatoes
  •  1 medium pita (5-1/4" dia) Wheat or Cracked Wheat Pita Bread
  •  1 cup, shredded or chopped Lettuce
  •  1 cup, cooked, diced Chicken Breast
   

q Directions

You will need:

Wheat pita bread
Chopped tomatoes
Tomatoes
Lettuce
Chicken
Ham
Parmasan cheese
Onions

Method: pour the chopped tomatoes onto the flat bread to use as your pizza sauce base. Add lettuce (iceberg,wild rocket or even spinach) to your pizza base. chop up tomatoes and add onto lettuce,add your pre cooked chicken, low fat ham, and diced onions on to the pizza. to finish off add a little sprinkle of parmsan cheese on top.

place into oven on 180 Degrees for 12-15 minutes or until flatbread becomes crisp like.

Voila <3

Recipe Provided by @loislovesfitness

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