Chili Lime Plantain Chips

  • U Serves 2 People
  • P Prep: :10
  • P Cook: :20
Chili Lime Plantain Chips

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 180

Calories from Fat 66


% Daily Values*


Total Fat 7.31

11.25%


Saturated Fat 6.04

30.20%


Polyunsaturated Fat 0.25


Monounsaturated Fat 0.45


Cholesterol 0.00

0.00%


Sodium 398.00

16.58%


Potassium 493.00


Total Carbohydrate 32.43

10.81%


Dietary Fiber 3.23

12.92%


Sugars 14.04


Protein 1.48


Vitamin A 24.25%

Vitamin C 44.25%


Calcium 1.25%

Iron 4.50%


* Nutritional Values are estimated and may vary

³ Description

A quick and easy guilt free snack!

² Ingredients

  •  1 medium Plantains
  •  1 tablespoon Coconut Oil
  •  1 fruit (2" dia) Limes
  •  1/2 tsp Chili Powder
  •  5 dash Salt
   

q Directions

1. Preheat oven to 350 degrees.
2. Take your ripe plantain and slice it into thin slices. We're talking like, as thick as a nickel.
3. Toss the sliced plantains in your melted coconut oil and 1/2 tsp lime zest from your lime.
4. Spread your plantain chips on a greased, foil lined cookie sheet.
5. Sprinkle with chili powder and salt.
6. Pop that bad boy in the oven for about 15-25 minutes (be sure to check on it frequently- you dont want them to burn!) until desired doneness.
7. Let cool so they completely harden.

Recipe Provided by @mollyeledge

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