Chiptole Bbq Chicken Skewers

  • U Serves 4 People
  • P Prep: 00:12
  • P Cook: 00:08
Chiptole Bbq Chicken Skewers

Nutritional Facts

per 1 serving size (Recipe makes 4 servings)


Amount Per Serving


Calories 156

Calories from Fat 21


% Daily Values*


Total Fat 2.31

3.55%


Saturated Fat 0.41

2.05%


Polyunsaturated Fat 0.39


Monounsaturated Fat 0.35


Cholesterol 64.00

21.33%


Sodium 112.75

4.70%


Potassium 426.00


Total Carbohydrate 6.09

2.03%


Dietary Fiber 1.36

5.44%


Sugars 3.27


Protein 26.61


Vitamin A 21.00%

Vitamin C 146.25%


Calcium 4.88%

Iron 17.50%


* Nutritional Values are estimated and may vary

³ Description

Memorial day weekend has always been a favorite of ours – the weather is getting warmer, summer is right around the corner, and it's the start of birthday celebrations for all 3 girls in our family (yes, we have another sister! Love ya, Lindsay!). Every year we spend the long weekend with family, friends and great food. If you’re gearing up to do the same, here’s an easy, healthy and delicious meal you can try this weekend!

² Ingredients

   

q Directions

Preheat your grill on medium heat. Cut chicken into 1″ pieces and set aside. Slice peppers and onion into large chunks. Place chicken and veggies onto a skewer, season with salt, pepper, and Mrs. Dash and place on your grill. Cook for approximately 8 minutes, then flip over and cook for an additional 8-10 minutes or until chicken is cooked. Enjoy!

Serves 4 people, 2 skewers a person.

Recipe Provided by @gosupersisters

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