per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories from Fat 85
% Daily Values*
Total Fat 9.44
Saturated Fat 5.67
Polyunsaturated Fat 1.11
Monounsaturated Fat 1.90
Total Carbohydrate 14.68
Dietary Fiber 0.50
Vitamin A 8.70%
Vitamin C 12.00%
* Nutritional Values are estimated and may vary
When dessert cravings happen, this clean and yummy dessert will satisfy anyone's sweet tooth.
Place all ingredients in a mug (except for peanut butter).
Place peanut butter in and cover with batter.
Cook 1 minute, checking it doesn't overflow.
(If it's too dry you can increase the milk or decrease the cooking time.)
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