Chocolate Banana Macaroons
- U Serves 15 People
- P Prep: 00:10
- P Cook: 00:00
Nutritional Facts
per 1 serving size (Recipe makes 15 servings)
Amount Per Serving
Calories 84
Calories from Fat 36
% Daily Values*
Total Fat 3.98
6.12%
Saturated Fat 3.08
15.40%
Polyunsaturated Fat 0.06
Monounsaturated Fat 0.20
Cholesterol 0.00
0.00%
Sodium 5.68
0.24%
Potassium 26.32
Total Carbohydrate 11.96
3.99%
Dietary Fiber 1.15
4.60%
Sugars 6.47
Protein 1.20
Vitamin A 0.08%
Vitamin C 0.55%
Calcium 0.50%
Iron 2.87%
* Nutritional Values are estimated and may vary
³ Description
An old family favorite with a healthy twist!
² Ingredients
- 1/4 cup Honey
- 6 serving (serving = 1 tsp) Sweet Tree Coconut Palm Sugar
- 0.125 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
- 3 tablespoon Coconut Oil
- 2 serving (serving = 1/2 cup) Red Mill Rolled Oats
- 1/2 small (6" to 6-7/8" long) Banana
- 0.125 cup Cocoa Powder (Unsweetened)
- 1 serving (serving = 3 tbsp raw) Bob's Red Mill Unsweetened Shredded Coconut
- 1/4 tsp Vanilla Extract
q Directions
In saucepan, melt coconut oil and then add honey, coconut sugar and milk. Bring to a low boil for 5 minutes, stirring frequently. Remove from heat and add cocoa powder, shredded coconut, vanilla and rolled oats. Mix well and drop from spoon onto waxed paper. Let cool in refrigerator for approximately 1 hour. Place in sealed container in fridge until eaten.
Recipe Provided by @eatprayweights
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