Chocolate Carrot Protein Pancake

  • U Serves 1 Person
  • P Prep: 00:10
  • P Cook: 00:04
Chocolate Carrot Protein Pancake

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 524

Calories from Fat 158


% Daily Values*


Total Fat 17.52

26.95%


Saturated Fat 5.57

27.85%


Polyunsaturated Fat 2.92


Monounsaturated Fat 5.50


Cholesterol 217.65

72.55%


Sodium 336.90

14.04%


Potassium 496.73


Total Carbohydrate 45.66

15.22%


Dietary Fiber 6.26

25.04%


Sugars 10.45


Protein 48.66


Vitamin A 55.90%

Vitamin C 2.69%


Calcium 24.63%

Iron 20.74%


* Nutritional Values are estimated and may vary

³ Description

Reposting my delicious treat with the Recipe! Everyone who see must like and give it a try! :) Perfectly Good!

² Ingredients

   

q Directions

Mix egg, egg white, almond butter, almond milk and then beat until it becomes even... Add dry ingredients and mix gradually...Beat until it becomes fluffy and when it reaches its consistency (I don't use Food processors in making pancake batter that's why).

Cook on a non-stick pan or sprayed with virgin coconut oil! -TIP! Flip Pancakes only when you see bubbles! Approximately about 2-3 minutes and 1 minute on the other side! Toppings.... Dark Chocolate- I made it with several pieces of Dark Kisses Chocolates melted on a pan and added a little bit of water (maybe a tsp) and a dash of stevia! (I'm a sweet-lover that is why) Plus a Cinnamon Dash Then it's ready to serve!!

Recipe Provided by @mvec101