Chocolate Coffee Protein Shake

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:00
No Picture Available

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 328

Calories from Fat 44


% Daily Values*


Total Fat 4.94

7.60%


Saturated Fat 2.29

11.45%


Polyunsaturated Fat 0.02


Monounsaturated Fat 0.12


Cholesterol 65.00

21.67%


Sodium 242.00

10.08%


Potassium 859.00


Total Carbohydrate 32.25

10.75%


Dietary Fiber 2.00

8.00%


Sugars 18.47


Protein 54.46


Vitamin A 0.00%

Vitamin C 4.00%


Calcium 64.00%

Iron 15.00%


* Nutritional Values are estimated and may vary

³ Description

Need a pick-me-up that's chalked full of protein? Try this shake on for size.

² Ingredients

   

q Directions

1. Add Chocolate Protein Powder, Skim milk, ice cubes, water and instant coffee to blender.

2. Mix well and serve.

Recipe Submitted by Chris BEach

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