Chocolate Peanut Butter Protein Cake

  • U Serves 2 People
  • P Prep: 00:05
  • P Cook: 00:15
Chocolate Peanut Butter Protein Cake

Nutritional Facts

per 1 serving size (Recipe makes 2 servings)


Amount Per Serving


Calories 177

Calories from Fat 45


% Daily Values*


Total Fat 5.00

7.69%


Saturated Fat 1.00

5.00%


Polyunsaturated Fat 0.00


Monounsaturated Fat 0.00


Cholesterol 4.13

1.38%


Sodium 30.25

1.26%


Potassium 144.00


Total Carbohydrate 21.58

7.19%


Dietary Fiber 2.44

9.76%


Sugars 8.69


Protein 12.89


Vitamin A 12.38%

Vitamin C 12.38%


Calcium 6.00%

Iron 15.88%


* Nutritional Values are estimated and may vary

³ Description

Five ingredients come together to make a delicious, clean, protein-packed treat!

² Ingredients

  •  1/2 serving (serving = 2 tbsp) Trader Joe's Creamy Unsalted Peanut Butter
  •  1/4 cup Tap Water
  •  1/4 serving (serving = 1 cup) Trader Joe's Greek Style Nonfat Yogurt - Plain
  •  1/2 tbsp Honey
  •  3/4 serving (serving = 2 scoops) Trader Joe's Chocolate Whey Protein Powder
  •  1 serving (serving = 1/4 cup) Gold Medal Whole Wheat Flour
   

q Directions

Note: Type of flour and protein powder are up to your own preference. 1) Preheat oven to 350. 2) Combine all ingredients except peanut butter. 3) Put in non-stick muffin tin (or muffin tin lightly greased with coconut oil). 4) bake for 10-12 minutes. 5) Put a 1/2 tablespoon dollop of peanut butter on each cake and continue baking for 2-3 minutes. 6) Enjoy!!

Recipe Provided by @jennifercarosso

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