Chocolate Peanut Butter Protein Mugcake

³ Description

A healthy cake that can be made in under 8 minutes total? Yes, this chocolate peanut butter mugcake is easy, healthy, and yummy! I recommend trying this out today or you'll be missing out.

² Ingredients

•  1/4 serving (serving = 1 serving (125 g)) Cooked Pumpkin (from Canned)
•  2 large Egg White
•  1/4 serving (serving = 1/4 package) Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix
•  1/4 serving (serving = 1/4 packet) Jell-O Fat Free Sugar Free Instant Butterscotch Pudding
•  1/4 serving (serving = 1 tsp) Kroger Baking Powder
•  1/2 serving (serving = 2 tbsp) Justin's Nut Butter Organic Peanut Butter - Classic
•  1 serving (serving = 2 tbsp) Bell Plantation PB2 Chocolate Powdered Peanut Butter
•  1/2 serving (serving = 2 tbsp) Bell Plantation PB2 Powdered Peanut Butter
•  1/2 serving (serving = 1/4 cup) Golden Griddle Sugar Free Maple Syrup
•  0.4 serving (serving = 2 1/2 tbsp) Navitas Naturals Organic Raw Cacao Powder
•  1/4 serving (serving = 1/3 cup) Bob's Red Mill Whole Grain Oat Flour
•  0.125 serving (serving = 1/2 cup) Wegmans 0% Fat Greek Yogurt Plain
•  0.6 serving (serving = 1 scoop) Giant Sports Delicious Protein

q Directions

INGREDIENTS

Mugcake
2½ Tbsp. Giant Sports peanut butter chocolate protein powder
2½ Tbsp. oat flour
2 Tbsp. chocolate PB2
2 Tbsp. granulated stevia
2 Tbsp. sugar free maple syrup
2 egg whites
2 Tbsp. pumpkin puree
1 Tbsp. 0% fat plain greek yogurt
1 Tbsp. all natural peanut butter
¼ tsp. baking powder

Peanut Butter Icing
1 Tbsp. PB2
1 Tbsp. sugar free butterscotch pudding mix

Chocolate Icing
1 Tbsp. cacao powder
1 Tbsp. stevia
1 Tbsp. sugar free chocolate pudding mix


1.) Whisk mugcake ingredients together in a small bowl until batter is smooth.

2.) Pour mugcake batter into mug or bowl sprayed with non-stick cooking spray. I used a larger bowl for this recipe since it makes a larger mugcake. Microwave for 2 minutes or until mugcake is cooked completely.

3.) To make the peanut butter icing, combine all PB icing ingredients together and whisk until smooth, slowly adding water until desired consistency is reached.

4.) To make chocolate icing, whisk together chocolate icing ingredients while slowly adding water until desired consistency is reached and icing turns smooth.

5.) Once mugcake is cooled, top with both icings.

Makes 1 mugcake

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