Chocolate Protein Muffins

  • U Serves 10 People
  • P Prep: 00:10
  • P Cook: 00:14
Chocolate Protein Muffins

Nutritional Facts

per 1 serving size (Recipe makes 10 servings)


Amount Per Serving


Calories 242

Calories from Fat 91


% Daily Values*


Total Fat 10.12

15.57%


Saturated Fat 7.33

36.65%


Polyunsaturated Fat 0.42


Monounsaturated Fat 0.86


Cholesterol 44.20

14.73%


Sodium 141.92

5.91%


Potassium 156.46


Total Carbohydrate 25.35

8.45%


Dietary Fiber 7.47

29.88%


Sugars 2.71


Protein 12.27


Vitamin A 0.20%

Vitamin C 5.90%


Calcium 31.52%

Iron 19.89%


* Nutritional Values are estimated and may vary

³ Description

Perfect moist muffins for a fast and simple protein boost!

² Ingredients

   

q Directions


250g Black Beans
40g oats
1 banana
30g unsweeten cacao
40g Chocolate Proteinpowder
2 eggs
40g coconut oil
2 Tbsp honey (or stevia, agave)
1 tsp baking powder
pinch of salt

Preheat your oven 175° Celsius. Melt the coconut oil in the microwave and put everything into a food processor. Don’t forget to lick the spoon before you put your muffins for 10-15minutes into the oven! :D

Recipe Provided by @trishapeness

U More Recipes By @trishapeness:

Lime Proteinpancakes Nutty Bananabread Dark Chocolate Crunchies Clean Chocolate Truffels

 

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