Chocolate Raspberry Poptart

  • U Serves 1 Person
  • P Prep: 00:03
  • P Cook: 00:01
Chocolate Raspberry Poptart

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 244

Calories from Fat 77


% Daily Values*


Total Fat 8.57

13.18%


Saturated Fat 1.35

6.75%


Polyunsaturated Fat 0.07


Monounsaturated Fat 0.06


Cholesterol 12.00

4.00%


Sodium 362.00

15.08%


Potassium 428.00


Total Carbohydrate 30.57

10.19%


Dietary Fiber 22.80

91.20%


Sugars 3.44


Protein 27.83


Vitamin A 6.20%

Vitamin C 8.00%


Calcium 12.00%

Iron 18.20%


* Nutritional Values are estimated and may vary

³ Description

Insanely easy and delicious! Have for breakfast or dessert!

² Ingredients

  •  10 raspberries Raspberries
  •  1 serving (serving = 1 bar) Quest Chocolate Brownie Bar
  •  0.1 serving (serving = 1 scoop) Market Pantry Whey Protein Powder - Vanilla
  •  1/2 serving (serving = 1 tbsp) Bob's Red Mill Chia Seed
  •  0.2 serving (serving = 1 serving) Chobani 0% Plain Greek Yogurt (6 oz)
   

q Directions

Microwave one chocolate brownie questbar for 10 seconds. Roll it out on a piece of foil and cut into two rectangles.

Mash up about 8-10 raspberries, combine with 1/2 tsp chia seeds. Put this raspberry filling on the center of one rectangle, place the other rectangle on top and pinch the side closed using the edge of a fork.

Use 1 tsp plain nonfat greek yogurt and mix with a tsp of vanilla protein powder or 1 packet of granulated stevia. Spread over the top of the poptart and finish with some sprinkles!

Recipe Provided by @the_healthy_version

U More Recipes By @the_healthy_version:

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