Chocolate Raspberry Protein Bars

  • U Serves 7 People
  • P Prep: 00:05
  • P Cook: 01:00
Chocolate Raspberry Protein Bars

Nutritional Facts

per 1 serving size (Recipe makes 7 servings)


Amount Per Serving


Calories 124

Calories from Fat 49


% Daily Values*


Total Fat 5.43

8.35%


Saturated Fat 1.00

5.00%


Polyunsaturated Fat 0.29


Monounsaturated Fat 0.29


Cholesterol 5.71

1.90%


Sodium 30.00

1.25%


Potassium 87.29


Total Carbohydrate 12.79

4.26%


Dietary Fiber 2.64

10.56%


Sugars 3.00


Protein 7.86


Vitamin A 0.57%

Vitamin C 4.57%


Calcium 5.43%

Iron 5.00%


* Nutritional Values are estimated and may vary

³ Description

A sweet bar perfect for a sweet tooth with an added punch of protein!

² Ingredients

   

q Directions

@mrm_usa Chocolate Raspberry Protein Bars

Ingredients:
-1/2 cup raspberries (if you are using frozen, you'll want to have them sit on counter to soften!)
-10 drops SweetLeaf Liquid Stevia Sweet Drops Chocolate Raspberry (this can be omitted as I know not everyone has this or substituted for a stevia packet but this flavoring was amazing and highly recommended!)
-1/4 cup chocolate peanut butter or almond butter (I used Justin's Chocolate Hazelnut Butter)
-1 cup oats
-2 scoops MRM Dutch Chocolate All Natural Whey

Directions:
1.) Use your muscles and don't be afraid to get dirty by mixing all the ingredients together with your hands really well!
2.) Line a pan with plastic wrap, spread mixture in, and freeze for around an hour!
3.) Cut up your bars and enjoy.

Cleaneatinmomma tip: Wrap each bar individually in plastic wrap and store in freezer or fridge til ready to eat!

Whole recipe: 865 calories, 38 grams fat, 90 grams carbs, 55 grams protein. So you can divide that into how many bars you choose to cut! I cut 7... odd I know. I took photos of 6 and wanted to eat one of course! So my bars are 124 calories, 5 grams fat, 13 grams carbs, and 8 grams protein. :)

Recipe Provided by @cleaneatinmomma

U More Recipes By @cleaneatinmomma:

Lemon Blueberry Mugcake Banana Protein Muffins Clean Strawberry Ice Cream Cookies & Cream Protein Balls

 

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