Chocolate Tofu Pudding

  • U Serves 1 Person
  • P Prep: 00:07
  • P Cook: 00:00
Chocolate Tofu Pudding

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 388

Calories from Fat 117

% Daily Values*

Total Fat 12.97

19.95%

Saturated Fat 3.41

17.05%

Polyunsaturated Fat 5.43

Monounsaturated Fat 3.04

Cholesterol 0.00

0.00%

Sodium 182.00

7.58%

Potassium 1123.00

Total Carbohydrate 54.99

18.33%

Dietary Fiber 11.34

45.36%

Sugars 30.34

Protein 21.63

Vitamin A 0.00%

Vitamin C 0.00%

Calcium 19.20%

Iron 41.00%

* Nutritional Values are estimated and may vary

³ Description

"Tofu" chocolate pudding! You won't believe how good this tastes! I Promise you can hardly tell there's tofu in there.It is 100% vegan, low in calories, very low in sugar and carbs and rich in protein! And so damn DELICIOUS!! Enjoying this for breakfast.

² Ingredients

   

q Directions

1. Place all the ingredients in a food processor and blend to combine.
2. Scrape down the sides of the food processor and blend again to make sure everything is incorporated.
3. Serve immediately or chilled

* if too thick add some almond milk. .

Recipe Provided by @ironchefvanessa

 

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