Chunky Monkey Omelet

  • U Serves 1 Person
  • P Prep: 00:03
  • P Cook: 00:05
Chunky Monkey Omelet

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 394

Calories from Fat 99


% Daily Values*


Total Fat 10.98

16.89%


Saturated Fat 1.61

8.05%


Polyunsaturated Fat 0.07


Monounsaturated Fat 0.03


Cholesterol 30.00

10.00%


Sodium 424.00

17.67%


Potassium 771.00


Total Carbohydrate 30.37

10.12%


Dietary Fiber 4.70

18.80%


Sugars 15.50


Protein 46.70


Vitamin A 2.00%

Vitamin C 15.00%


Calcium 15.00%

Iron 7.40%


* Nutritional Values are estimated and may vary

³ Description

Okay I know I post a lot of fruity omelets, but this one came out REALLY good and I wanted it share it with you :)

² Ingredients

   

q Directions

Ingredients:
5 egg whites

1 small mashed banana
1 Tbsp. PB or Almond butter
1 scoop chocolate protein powder
1-2 Tbsp unsweetened almond milk

Mix all ingredients together (except for egg whites). Cook egg whites like an omelet and place filling inside

Enjoy!

Note: all of the fillings from my fruity omelets can be used in other ways, such as on pancakes, as a spread, in oatmeal, or just eaten with a spoon :)

Recipe Submitted by Alysha Bruso

U More Recipes By This User:

Coconut Mango Shrimp Mini Chocolate Protein Cake Super Chicken Cakes! Apple Pie Omelet

 

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