Chunky (No Cook) Salsa

  • U Serves 4 People
  • P Prep: 10
  • P Cook: 0
Chunky (No Cook) Salsa

Nutritional Facts

per 1 serving size (Recipe makes 4 servings)


Amount Per Serving


Calories 51

Calories from Fat 4


% Daily Values*


Total Fat 0.41

0.63%


Saturated Fat 0.09

0.45%


Polyunsaturated Fat 0.25


Monounsaturated Fat 0.08


Cholesterol 0.00

0.00%


Sodium 589.25

24.55%


Potassium 435.00


Total Carbohydrate 11.92

3.97%


Dietary Fiber 2.85

11.40%


Sugars 6.54


Protein 1.93


Vitamin A 36.25%

Vitamin C 115.50%


Calcium 1.75%

Iron 3.00%


* Nutritional Values are estimated and may vary

³ Description

A light and fresh healthy salsa! Made from only fresh ingredients! Serve with sweet potato tortilla chips or use it on wraps, eggs, or whatever you want to add a little kick to!

² Ingredients

  •  1 Juice of 1 lime (2" dia) Fresh Lime Juice
  •  1 tsp Garlic Powder
  •  1 tsp Salt
  •  4 medium whole (2-3/5" dia) Red Tomatoes
  •  1 pepper Jalapeno Peppers
  •  1 medium (approx 2-3/4" long, 2-1/2" dia) Bell Peppers
  •  1 large Red Onions
   

q Directions

Chop all ingredients. Leave the desired amount of seeds in the jalapeno depending on the heat you want from your salsa. Add half of a tomato to a chopper or food processor to get a little more liquid added to your salsa. Add seasonings. Serve with light sour cream and your favorite tortilla chips! Store the remaining in a tight lid jar in the fridge.

Recipe Provided by @lilcupcake213

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