Cinnamon Banana Berry Crepes

  • U Serves 1 Person
  • P Prep: 00:10
  • P Cook: 00:05
Cinnamon Banana Berry Crepes

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 385

Calories from Fat 44


% Daily Values*


Total Fat 4.88

7.51%


Saturated Fat 0.77

3.85%


Polyunsaturated Fat 1.53


Monounsaturated Fat 1.67


Cholesterol 0.00

0.00%


Sodium 157.99

6.58%


Potassium 810.27


Total Carbohydrate 71.89

23.96%


Dietary Fiber 11.50

46.00%


Sugars 20.69


Protein 18.03


Vitamin A 4.50%

Vitamin C 35.50%


Calcium 18.89%

Iron 23.53%


* Nutritional Values are estimated and may vary

³ Description

Made these for leg day, the best day of the week!

² Ingredients

   

q Directions

Wrap:

Mix oats, egg whites, 1/2 banana, stevia, cinnamon, almond milk to make pancake batter, cook into 3 pancakes on a greased pan.

Filling:

Microwave mixed berries, add in mashed 1/2 banana and sprinkle some cinnamon on top.

If you can, add greek yogurt to the berries, I couldn't because I cut dairy from my diet but I so would have if I could.

Recipe Provided by @esmacias