per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories from Fat 140
% Daily Values*
Total Fat 15.61
Saturated Fat 4.06
Polyunsaturated Fat 1.11
Monounsaturated Fat 2.79
Total Carbohydrate 55.64
Dietary Fiber 9.89
Vitamin A 4.00%
Vitamin C 16.40%
* Nutritional Values are estimated and may vary
Protein packed breakfast crepes!
Heat a small skillet on low and coat with either Pam or coconut oil. Combine Cinnamon Swirl whey, cocoa powder, flax seed, and egg whites. Pour 1/4 of your batter into the skillet. Move the skillet from side to side until the batter thinly covers it entirely. When the edges start to curl, flip and cook briefly on the other side. Batter will make 4-5 crepes. Spread a little bit of almond butter onto each crepe.
For the cream:
Microwave the cream cheese for about 10 seconds, stir in the yogurt, agave, and cinnamon. Divide between crepes.
Thinly slice a banana and divide between crepes. Top each with a little bit of cinnamon