Cinnamon Banana Cream Crepes

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:06
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Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 549

Calories from Fat 140


% Daily Values*


Total Fat 15.61

24.02%


Saturated Fat 4.06

20.30%


Polyunsaturated Fat 1.11


Monounsaturated Fat 2.79


Cholesterol 46.40

15.47%


Sodium 484.40

20.18%


Potassium 675.80


Total Carbohydrate 55.64

18.55%


Dietary Fiber 9.89

39.56%


Sugars 33.02


Protein 53.31


Vitamin A 4.00%

Vitamin C 16.40%


Calcium 41.60%

Iron 19.30%


* Nutritional Values are estimated and may vary

³ Description

Protein packed breakfast crepes!

² Ingredients

   

q Directions

Heat a small skillet on low and coat with either Pam or coconut oil. Combine Cinnamon Swirl whey, cocoa powder, flax seed, and egg whites. Pour 1/4 of your batter into the skillet. Move the skillet from side to side until the batter thinly covers it entirely. When the edges start to curl, flip and cook briefly on the other side. Batter will make 4-5 crepes. Spread a little bit of almond butter onto each crepe.

For the cream:
Microwave the cream cheese for about 10 seconds, stir in the yogurt, agave, and cinnamon. Divide between crepes.

Thinly slice a banana and divide between crepes. Top each with a little bit of cinnamon

Recipe Submitted by @alexmarie5030

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