Cinnamon Banana Protein Muffins

  • U Serves 12 People
  • P Prep: 00:06
  • P Cook: 00:17
Cinnamon Banana Protein Muffins

Nutritional Facts

per 1 serving size (Recipe makes 12 servings)


Amount Per Serving


Calories 175

Calories from Fat 105


% Daily Values*


Total Fat 11.65

17.92%


Saturated Fat 3.12

15.60%


Polyunsaturated Fat 0.26


Monounsaturated Fat 0.70


Cholesterol 72.00

24.00%


Sodium 76.02

3.17%


Potassium 152.68


Total Carbohydrate 9.91

3.30%


Dietary Fiber 2.38

9.52%


Sugars 4.63


Protein 8.84


Vitamin A 0.00%

Vitamin C 5.25%


Calcium 8.25%

Iron 4.83%


* Nutritional Values are estimated and may vary

³ Description

Perfect snack for any time of day!

² Ingredients

   

q Directions

- 2 scoops cinnamon whey protein
- 3 ripe bananas blended or mashed
- 2 tbs coconut oil or peanut butter
- 4 eggs
- 1.5 cups almond meal/flour
- 2 tbs apple sauce
- 1 tsp baking powder

iMix all ingredients very well together - pour into greased muffin tin - bake at 350 for 15-20 mins!

Recipe Provided by @vmfitness

U More Recipes By @vmfitness:

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