per 1 serving size (Recipe makes 16 servings)
Amount Per Serving
Calories from Fat 25
% Daily Values*
Total Fat 2.81
Saturated Fat 2.21
Polyunsaturated Fat 0.05
Monounsaturated Fat 0.15
Total Carbohydrate 5.27
Dietary Fiber 1.13
Vitamin A 0.00%
Vitamin C 0.09%
* Nutritional Values are estimated and may vary
I LOVE popcorn, savory and sweet. It's good to know that popcorn is actually one of the healthier snack optionsâ€“ being a true whole grain! Of course, most of the benefits are ignored once the popcorn is smothered in butter... Make popcorn yourself as a lighter alternative, and use coconut oil for an even better taste along with the health benefits!
In a large pot over medium heat, heat coconut oil.
Add popcorn kernels to pot. Once the oil is sizzling, add stevia, sugar, cinnamon and salt. Stir to combine.
Cover pot and begin to shake over burner slightly. Once you hear the popping begin, keep the pot covered and continue to shake as it pops for 1â€“2 minutes, until popping subsides.
Once popping slows, remove from heat to prevent burning.
Stir and devour! Store in an airtight container.