Clean Banana Peanut Butter Protein Cake

  • U Serves 12 People
  • P Prep: 00:10
  • P Cook: 00:23
Clean Banana Peanut Butter Protein Cake

Nutritional Facts

per 1 serving size (Recipe makes 12 servings)


Amount Per Serving


Calories 133

Calories from Fat 50


% Daily Values*


Total Fat 5.51

8.48%


Saturated Fat 1.51

7.55%


Polyunsaturated Fat 0.06


Monounsaturated Fat 0.15


Cholesterol 18.83

6.28%


Sodium 196.42

8.18%


Potassium 200.58


Total Carbohydrate 14.09

4.70%


Dietary Fiber 2.85

11.40%


Sugars 4.77


Protein 8.07


Vitamin A 0.17%

Vitamin C 2.50%


Calcium 3.00%

Iron 5.42%


* Nutritional Values are estimated and may vary

³ Description

So moist, filling and delicious ... I wanted to make blondies but they came out with a cakey-consistency ... what an amazing mistake

² Ingredients

   

q Directions

1. Preheat oven to 325 F

2. Drain, rinse, then blend cannellini (white) beans in a food processor until smooth

3. Add beans and all wet ingredients (except peanut butter) in a bowl and beat well

4. Add dry ingredients and combine until a smooth consistency

5. Grease an 8x8 pan with non-stick cooking spray and pour batter into it

6. Dab peanut butter on random spots on top of the batter and swirl it around with a butter knife

7. Bake for 20-25 minutes or until a knife comes out clean

8. Top with chocolate chips (while hot), if desired :)


*I wrote 3.5 servings of Cannellini beans but it's really just 1 15.5 oz can!*

Recipe Provided by @katie5289

U More Recipes By @katie5289:

Double Chocolate Black Bean Casein Brownies Pumpkin Banana Blueberry Protein Muffins Banana Peanut Butter Chocolate Chip Protein Bread Clean Oatmeal Raisin Protein Muffins

 

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