per 1 serving size (Recipe makes 4 servings)
Amount Per Serving
Calories from Fat 251
% Daily Values*
Total Fat 27.93
Saturated Fat 12.16
Polyunsaturated Fat 0.86
Monounsaturated Fat 8.39
Total Carbohydrate 14.96
Dietary Fiber 2.68
Vitamin A 14.00%
Vitamin C 48.25%
* Nutritional Values are estimated and may vary
A Clean Spin on the Classic Savoury Dinner.
1. Steam shredded cabbage until dente.
2. Heat coconut oil in a pan and stir fry the meat until Â½ cooked.
3. Remove meat and put on a plate. Stir fry the onion & garlic until soft (5 mins),then add mushroom.
4. Combine almond meal, yoghurt, cottage cheese and tomato paste in a mixing bowl. Add to fry pan with the beef stock and simmer for 5 mins.
5. Return meat to the pan and cook for a further 3-5 mins until cooked.
6. Stir in chopped parsley.
7. Serve with shredded, steamed cabbage.
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