Clean Buffalo Chicken Meatballs

  • U Serves 3 People
  • P Prep: 00:15
  • P Cook: 00:17
Clean Buffalo Chicken Meatballs

Nutritional Facts

per 1 serving size (Recipe makes 3 servings)

Amount Per Serving

Calories 351

Calories from Fat 158

% Daily Values*

Total Fat 17.55


Saturated Fat 5.34


Polyunsaturated Fat 0.15

Monounsaturated Fat 0.57

Cholesterol 229.17


Sodium 457.00


Potassium 61.00

Total Carbohydrate 2.45


Dietary Fiber 0.62


Sugars 0.89

Protein 46.21

Vitamin A 13.00%

Vitamin C 14.17%

Calcium 4.83%

Iron 15.17%

* Nutritional Values are estimated and may vary

³ Description

Fresh herbs kick up the flavor in this recipe and Franks' adds a kick of spice - these clean and lean meatballs are perfect for snacking or turning into an all-out meal.

² Ingredients

  •  1 tsp Paprika
  •  0 dash Black Pepper
  •  0 cloves Garlic
  •  1/2 medium (2-1/2" dia) Onions
  •  10 sprigs Parsley
  •  4 serving (serving = 1 oz) Frank's Red Hot Sauce
  •  6.25 serving (serving = 1/2 cup) Maple Leaf Prime Extra Lean Ground Chicken
  •  1/2 tsp Extra Virgin Olive Oil
  •  0 dash Sea Salt

q Directions

Line a baking sheet with tin foil and preheat oven to 350 F. Chop the onion and press the garlic and toss into a frying pan over medium-low heat with olive oil. Soften for 3-5 mins until lightly golden, then add to a mixing bowl along with all other ingredients. Mix together until all ingredients are evenly distributed. I like to use a tablespoon to grab the meat out of the bowl and form into meatballs from there. This way’s nice because it also keeps them all the same size so they bake evenly. ;) The more you know... lol!

Bake for 10 mins, turn the meatballs over, and bake for another 5-7 mins. I always just break one apart to make sure they're cooked all the way through - just keep in mind they will have a little bit of a red/pinkish color to them because of all the hot sauce in the recipe! :-) Let cool + enjoy!

Recipe Provided by @brookenatashafit