Clean Maple Cinnamon Granola

  • U Serves 22 People
  • P Prep: 00:05
  • P Cook: 00:35
Clean Maple Cinnamon Granola

Nutritional Facts

per 1 serving size (Recipe makes 22 servings)


Amount Per Serving


Calories 80

Calories from Fat 34


% Daily Values*


Total Fat 3.82

5.88%


Saturated Fat 0.18

0.90%


Polyunsaturated Fat 0.00


Monounsaturated Fat 0.00


Cholesterol 0.00

0.00%


Sodium 16.55

0.69%


Potassium 3.80


Total Carbohydrate 10.13

3.38%


Dietary Fiber 2.88

11.52%


Sugars 2.05


Protein 2.92


Vitamin A 0.00%

Vitamin C 0.09%


Calcium 2.09%

Iron 5.36%


* Nutritional Values are estimated and may vary

³ Description

With no added sugars and low fat, this granola is a perfect addition to any snack! Delicious served as cereal, or on top of yogurt

² Ingredients

   

q Directions

1. Preheat oven to 350
2. Put nuts in food processor
3. Mix all dry ingredients in a bowl
3. Mix apple sauce, syrup, honey, and maple extract separately, then add to the dry mixture
4. Press into a lined and greased baking sheet
5. Bake for 30 mins, shifting everything around every 10 minutes or so
6. After 30, let it broil for 3-5 minutes, being careful to check that it doesn’t burn
7. Take out and let cool

note: each serving is 1/4 cup

Recipe Provided by @katherineallen2

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