Clean Sloppy Joes

  • U Serves 4 People
  • P Prep: 00:05
  • P Cook: 00:25
Clean Sloppy Joes

Nutritional Facts

per 1 serving size (Recipe makes 4 servings)


Amount Per Serving


Calories 227

Calories from Fat 90


% Daily Values*


Total Fat 10.01

15.40%


Saturated Fat 2.79

13.95%


Polyunsaturated Fat 0.33


Monounsaturated Fat 1.34


Cholesterol 80.00

26.67%


Sodium 158.18

6.59%


Potassium 288.80


Total Carbohydrate 12.85

4.28%


Dietary Fiber 1.78

7.12%


Sugars 5.63


Protein 23.11


Vitamin A 3.50%

Vitamin C 22.65%


Calcium 9.08%

Iron 14.05%


* Nutritional Values are estimated and may vary

³ Description

Sweet & Sloppy Joe's to fill your favorite sandwich bread!

² Ingredients

  •  1 medium whole (2-3/5" dia) Tomatoes
  •  0.2 cup (not packed) Raisins (Seeded)
  •  1/4 serving (serving = 1 cup) Pacific Natural Foods Organic Vegetable Broth
  •  1 serving (serving = 1 tbsp) Bragg Organic Apple Cider Vinegar
  •  1 serving (serving = 4 oz) Perdue Lean Ground Turkey
  •  1/2 tablespoon Extra Virgin Olive Oil
  •  1 teaspoon Dijon Mustard
  •  1/2 serving (serving = 1 tbsp) Trader Joe's Creamed Honey
  •  1 serving (serving = 1 tsp) Madhava Coconut Sugar
   

q Directions

In a Large Skillet, Brown Lean (99% Fat Free) Ground Turkey til cooked through
Remove from pan

Add in 1/2 TB Extra Virgin Olive Oil
Sauté 1 chopped small shallot for about 2 minutes
Add in:
3 Vine Tomatoes, puréed
3 TB Unsweetened Golden Raisins
2 TB Apple Cider Vinegar
2 Teaspoons Dijon Mustard
About 1/4 Cup Vegetable Broth
1/2 TB Honey
1 Teaspoon Coconut Sugar
Salt & Pepper to taste
Stir on low heat for about 5 minutes
Add in Turkey, cover & let simmer for at least 12-15 minutes. Add more broth if needed.
Sandwich between your favorite “bread” and be sure to let it overflow!

**ChefTiffy Tip**
Add veggies to your sandwich!!

Recipe Provided by @chef_tiffy

U More Recipes By @chef_tiffy:

Plantain Coconut Cookies Pb, Banana & Cottage Cheese Apple Stack Cool Couscous Salad Three Cabbage Salad

 

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