Coconut Peach Chia Pudding Squares

  • U Serves 9 People
  • P Prep: 00:10
  • P Cook: 02:00
Coconut Peach Chia Pudding Squares

Nutritional Facts

per 1 serving size (Recipe makes 9 servings)


Amount Per Serving


Calories 47

Calories from Fat 15


% Daily Values*


Total Fat 1.68

2.58%


Saturated Fat 0.56

2.80%


Polyunsaturated Fat 0.02


Monounsaturated Fat 0.02


Cholesterol 0.78

0.26%


Sodium 36.56

1.52%


Potassium 70.89


Total Carbohydrate 4.83

1.61%


Dietary Fiber 1.51

6.04%


Sugars 3.31


Protein 4.02


Vitamin A 4.78%

Vitamin C 3.28%


Calcium 7.17%

Iron 1.44%


* Nutritional Values are estimated and may vary

³ Description

A delicious and healthy way to cool off in this hot summer weather

² Ingredients

   

q Directions

Recipe By: Sarah Spann
FreshFitnHealthy.com

Directions: Boil water. When boiling, remove from heat and add in gelatin and stevia. Stir for about 5 minutes or until it is dissolved. Dice peaches. Add in all other ingredients and stir until combined (reserve 1/2 of peaches and all of coconut). Pour in 8x8 glass pan and refrigerate for at least four hours or overnight. When pudding is semi-set (about an hour into refrigeration), add reserved peaches and coconut to top, and press into pudding mixture.

Recipe Provided by @freshfitnhealthy

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