Coconut-Pecan Salmon

  • U Serves 4 People
  • P Prep: 00:02
  • P Cook: 00:15
Coconut-Pecan Salmon

Nutritional Facts

per 1 serving size (Recipe makes 4 servings)


Amount Per Serving


Calories 268

Calories from Fat 127


% Daily Values*


Total Fat 14.16

21.78%


Saturated Fat 2.79

13.95%


Polyunsaturated Fat 2.83


Monounsaturated Fat 3.03


Cholesterol 65.00

21.67%


Sodium 65.00

2.71%


Potassium 617.00


Total Carbohydrate 2.63

0.88%


Dietary Fiber 1.20

4.80%


Sugars 0.72


Protein 31.59


Vitamin A 0.00%

Vitamin C 12.25%


Calcium 5.75%

Iron 6.25%


* Nutritional Values are estimated and may vary

³ Description

A simple, unique and delicious salmon recipe that takes only 2 minutes to prepare!

² Ingredients

  •  20 oz, boneless, raw Salmon
  •  1 lemon yields Lemon Juice
  •  1 tbsp Lemon Peel
  •  1 serving (serving = 1/4 cup) Fisher Chopped Pecans
  •  1/2 serving (serving = 2 tbsp) Kroger Unsweetened Coconut Flake
   

q Directions

Season 4 salmon filets with salt and pepper.

Combine chopped pecans, shredded coconut, lemon juice and lemon zest.

Distribute mixture evenly onto salmon filets.

Bake at 400 for 15 mins.

Recipe Provided by @evscleanstart

U More Recipes By @evscleanstart:

Quest Double Choco Whoopie Pie Very Berry Fro-Yo! Chickpea Cookies Coconut Crusted Chicken Tenders

 

Scroll