Crunchy Chocolate Peanut Butter Protein Bars

U Serves 12 People
P Prep: 00:05
P Cook: 01:00

Nutritional Facts

per 1 serving size (Recipe makes 12 servings)

Amount Per Serving

Calories 121

Calories from Fat 54

% Daily Values*

Total Fat 6.02

9.26%

Saturated Fat 1.22

6.10%

Polyunsaturated Fat 1.48

Monounsaturated Fat 2.53

Cholesterol 11.25

3.75%

Sodium 71.46

2.98%

Potassium 126.75

Total Carbohydrate 12.03

4.01%

Dietary Fiber 1.59

6.36%

Sugars 7.54

Protein 6.65

Vitamin A 0.42%

Vitamin C 0.06%

Calcium 4.71%

Iron 2.00%

* Nutritional Values are estimated and may vary

³ Description

These protein bars are THE BOMB!!

² Ingredients

8 tablespoon Peanut Butter
1/4 cup Honey
1/2 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
3 serving (serving = 1 scoop) Jillian Michaels Natural Whey Protein - Triple Chocolate
2 serving (serving = 1 cup) Arrowhead Mills Puffed Rice

q Directions

In a bowl combine:
2 cups of plain puffed rice,
3 scoops of chocolate protein powder,
1/4 cup honey,
1/2 cup peanut butter (slightly melted in the microwave)
1/2 cup unsweetened almond milk.

Once thoroughly combined, press the mixture into a small try and freeze until set. Then chop into bars and store in the fridge !

Recipe Provided by @blondehealth

U More Recipes By @blondehealth:

Sign In