Cup-O-Cupcakes

U Serves 8 People
P Prep: 05:00
P Cook: 15:00

Nutritional Facts

per 1 serving size (Recipe makes 8 servings)

Amount Per Serving

Calories 234

Calories from Fat 54

% Daily Values*

Total Fat 5.95

9.15%

Saturated Fat 3.27

16.35%

Polyunsaturated Fat 0.96

Monounsaturated Fat 1.00

Cholesterol 0.00

0.00%

Sodium 216.50

9.02%

Potassium 259.63

Total Carbohydrate 24.08

8.03%

Dietary Fiber 2.00

8.00%

Sugars 2.48

Protein 21.81

Vitamin A 16.00%

Vitamin C 0.00%

Calcium 5.81%

Iron 14.44%

* Nutritional Values are estimated and may vary

³ Description

A cup of this, a cup of that and you have a delicious brownie cupcake!

² Ingredients

1/2 cup Dried Coconut (Flaked, Sweetened)
8 oz Oat Flour (Partially Debranned)
1 serving (serving = 1 tbsp) LouAna Coconut Oil
16 serving (serving = 3 tbsp) Egg Beaters 100% Liquid Egg Whites
1/2 serving (serving = 2 tbsp) Walden Farms Sugar Free Calorie Free Chocolate Syrup
48 serving (serving = 1 tsp) Splenda No Calorie Sweetener
2 serving (serving = 1 scoop) Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate

q Directions

Combine the ingredients listed below. Bake at 375 for 15 minutes.

Optional Frosting (not included in nutritional info):
1 scoop Whey
1/2 c Splenda
1 tbsp Walden Farm's Peanut Butter
1 tbsp Coconut Oil
1 tbsp Unsweetened Almond Milk

Recipe Provided by Jen Bailey

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