Danish Oatcakes

  • U Serves 5 People
  • P Prep: 00:15
  • P Cook: 00:05
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Nutritional Facts

per 1 serving size (Recipe makes 5 servings)

Amount Per Serving

Calories 112

Calories from Fat 18

% Daily Values*

Total Fat 2.01

3.09%

Saturated Fat 0.38

1.90%

Polyunsaturated Fat 0.71

Monounsaturated Fat 0.32

Cholesterol 1.80

0.60%

Sodium 404.83

16.87%

Potassium 45.66

Total Carbohydrate 8.68

2.89%

Dietary Fiber 2.20

8.80%

Sugars 0.18

Protein 15.39

Vitamin A 0.40%

Vitamin C 0.00%

Calcium 12.12%

Iron 3.66%

* Nutritional Values are estimated and may vary

³ Description

Danish pancakes are made with cottage cheese, I made these with oat flour and protein instead of normal flour.

² Ingredients

   

q Directions

1. Mix All Dry Ingredients in a bowl. Set aside.
2. Blend together cottage cheese and egg whites until smooth.
3. Stir wet into dry ingredients.
4. Heat a pan over low heat until water sizzles when dripped on the surface.
5. Put 1/3 c batter into pan. Cook until edges seem 'dry'. Flip and cook 30 s more.

Recipe Submitted by Liza Selwan

 

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