Danish Oatcakes

  • U Serves 5 People
  • P Prep: 00:15
  • P Cook: 00:05
No Picture Available

Nutritional Facts

per 1 serving size (Recipe makes 5 servings)


Amount Per Serving


Calories 112

Calories from Fat 18


% Daily Values*


Total Fat 2.01

3.09%


Saturated Fat 0.38

1.90%


Polyunsaturated Fat 0.71


Monounsaturated Fat 0.32


Cholesterol 1.80

0.60%


Sodium 404.83

16.87%


Potassium 45.66


Total Carbohydrate 8.68

2.89%


Dietary Fiber 2.20

8.80%


Sugars 0.18


Protein 15.39


Vitamin A 0.40%

Vitamin C 0.00%


Calcium 12.12%

Iron 3.66%


* Nutritional Values are estimated and may vary

³ Description

Danish pancakes are made with cottage cheese, I made these with oat flour and protein instead of normal flour.

² Ingredients

   

q Directions

1. Mix All Dry Ingredients in a bowl. Set aside.
2. Blend together cottage cheese and egg whites until smooth.
3. Stir wet into dry ingredients.
4. Heat a pan over low heat until water sizzles when dripped on the surface.
5. Put 1/3 c batter into pan. Cook until edges seem 'dry'. Flip and cook 30 s more.

Recipe Submitted by Liza Selwan