Dark Chocolate Crunchies

  • U Serves 6 People
  • P Prep: 00:05
  • P Cook: 00:18
Dark Chocolate Crunchies

Nutritional Facts

per 1 serving size (Recipe makes 6 servings)


Amount Per Serving


Calories 171

Calories from Fat 119


% Daily Values*


Total Fat 13.27

20.42%


Saturated Fat 11.12

55.60%


Polyunsaturated Fat 0.23


Monounsaturated Fat 0.70


Cholesterol 0.00

0.00%


Sodium 10.08

0.42%


Potassium 2.92


Total Carbohydrate 10.88

3.63%


Dietary Fiber 3.55

14.20%


Sugars 1.50


Protein 2.57


Vitamin A 0.00%

Vitamin C 0.50%


Calcium 2.03%

Iron 7.60%


* Nutritional Values are estimated and may vary

³ Description

If you love dark chocolate as much as I do, you can't get enough of these! ;-)

² Ingredients

   

q Directions

- 80g coconut oil
- 40g unsweeten cacao
- 10g puffed amaranth
- honey/stevia

Melt the coconut oil in the microwave. Add cacao and honey/stevia and put one tbsp of the mixture into each of 6 silicone muffin molds. Put into the freezer for a few minutes. Add the puffed amaranth into the rest of the mixture. Take out the muffin molds and add the rest of the mixture. Put again into the freezer and enjoy after 10 minutes! :-) Store in the fridge.

Recipe Provided by @trishapeness

U More Recipes By @trishapeness:

Lime Proteinpancakes Greensmoothie Nutty Bananabread Banana Mugcake With Blackberry Filling

 

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