Dark Chocolate Protein Brownies

  • U Serves 16 People
  • P Prep: 00:11
  • P Cook: 00:40
Dark Chocolate Protein Brownies

Nutritional Facts

per 1 serving size (Recipe makes 16 servings)


Amount Per Serving


Calories 62

Calories from Fat 11


% Daily Values*


Total Fat 1.20

1.85%


Saturated Fat 0.65

3.25%


Polyunsaturated Fat 0.03


Monounsaturated Fat 0.19


Cholesterol 3.75

1.25%


Sodium 85.01

3.54%


Potassium 131.12


Total Carbohydrate 4.67

1.56%


Dietary Fiber 2.12

8.48%


Sugars 1.02


Protein 9.30


Vitamin A 0.42%

Vitamin C 6.25%


Calcium 9.91%

Iron 3.11%


* Nutritional Values are estimated and may vary

³ Description

High Protein Low carb Delicious

² Ingredients

   

q Directions

1) Mix dry and wet ingredients separately. I suggest sifting the dry ingredients, especially the coconut flour
2) Add the wet to the dry and mix together, batter should be thick
3) Pour into a 6x6 in pan for thick brownies, 8x8in for regular
4) Bake at 300F for ~40min (less if using 8x8in pan
5) Allow brownies too cool and take out of container so they can breathe
6) Cut into 16 squares

Recipe Provided by @thekitchenkitty

U More Recipes By @thekitchenkitty:

Kabocha/Pumpkin Peanut Butter Cookies Psyllium Coconut Flour Bread Mint Chocolate Chip Brownie Bars Protein Cannoli Squares

 

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