English Toffee Zeggs

  • U Serves 1 Person
  • P Prep: 00:10
  • P Cook: 00:05
English Toffee Zeggs

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 278

Calories from Fat 21


% Daily Values*


Total Fat 2.32

3.57%


Saturated Fat 0.22

1.10%


Polyunsaturated Fat 0.25


Monounsaturated Fat 0.08


Cholesterol 0.00

0.00%


Sodium 477.00

19.88%


Potassium 1180.00


Total Carbohydrate 38.32

12.77%


Dietary Fiber 9.20

36.80%


Sugars 16.84


Protein 28.65


Vitamin A 42.00%

Vitamin C 73.00%


Calcium 10.00%

Iron 31.00%


* Nutritional Values are estimated and may vary

³ Description

This healthy breakfast mash will leave your mouth watering for more. So healthy and tasty! There's so much you can do with zeggs, but this is one of my favorites!

² Ingredients

   

q Directions

Process Zucchini or Squash in a food processor until finely ground.
Put into a microwavable bowl.
Add egg whites, cinnamon, english toffee stevia drops to liking and 2/3 sliced banana.
Stir them in and micorwave for 5 minutes with checking half way through to stir.
When finished, top with PB2 and other 1/3 banana and any toppings to your desire.

Recipe Provided by @lanawest

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