Fig Sandwich

  • U Serves 1 Person
  • P Prep: 00:02
  • P Cook: 00:02
Fig Sandwich

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 290

Calories from Fat 24


% Daily Values*


Total Fat 2.69

4.14%


Saturated Fat 1.04

5.20%


Polyunsaturated Fat 0.09


Monounsaturated Fat 0.04


Cholesterol 5.00

1.67%


Sodium 341.75

14.24%


Potassium 306.25


Total Carbohydrate 54.26

18.09%


Dietary Fiber 7.90

31.60%


Sugars 24.35


Protein 10.53


Vitamin A 4.00%

Vitamin C 2.00%


Calcium 10.00%

Iron 9.00%


* Nutritional Values are estimated and may vary

³ Description

Sweet and savory breakfast option. Give your tastebuds a kick of flavor.

² Ingredients

  •  1 large (2-1/2" dia) Figs
  •  3/4 tbsp Honey
  •  2 serving (serving = 1 slice) Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread
  •  1 serving (serving = 1 wedge) Laughing Cow Light Creamy Swiss Cheese Wedges
   

q Directions

Breakie this morning was crispy grilled cheese-n-fig sandwhich drizzled with vanilla agave. This sammich is fantastic. Take 2 slices and spread one laughingcow cheese on two slices. Top one slice with 1 big ripe fig and top with another slice of bread. Grill in a georgeforman or just on a pan. Drizzle with honey or agave an enjoy. Im telling this tatses fantastic. Who said eating healthy is boring? Not in my house.

Recipe Provided by @aykarustamli

U More Recipes By @aykarustamli:

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