per 1 serving size (Recipe makes 3 servings)
Amount Per Serving
Calories from Fat 42
% Daily Values*
Total Fat 4.70
Saturated Fat 1.27
Polyunsaturated Fat 0.95
Monounsaturated Fat 1.52
Total Carbohydrate 19.72
Dietary Fiber 5.62
Vitamin A 51.00%
Vitamin C 318.58%
* Nutritional Values are estimated and may vary
Try this flour free pizza!
Shave the cauliflower with a fine cheese grader or throw it in a food processor so the you have fine gritty texture to work with. After place the wet grain in a paper towel, wrap and press to get rid of excess moisture, then mix together with eggs and yogurt and Italian seasoning.
Spread dough on a pan (it's not going to have the same consistency so be careful how you spread. Cook on 400 for 30-40 minutes or until the surface is a light golden brown).
Meanwhile mix red peppers, tomato, garlic, diced 1/4 cup diced onion, sea salt and pepper in a food processor to give you the sauce.
Top with Diced onion, shiitake mushrooms, diced chicken sausage, pepper, italian seasoning.
Once you add your toppings turn the oven down to 375 and cook for another 20-25. Take it out enjoy :)