French Toast Sushi
- U Serves 1 Person
- P Prep: 10
- P Cook: 10
Nutritional Facts
per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories 405
Calories from Fat 194
% Daily Values*
Total Fat 21.52
33.11%
Saturated Fat 2.13
10.65%
Polyunsaturated Fat 0.09
Monounsaturated Fat 0.04
Cholesterol 0.00
0.00%
Sodium 405.80
16.91%
Potassium 701.40
Total Carbohydrate 47.58
15.86%
Dietary Fiber 16.96
67.84%
Sugars 14.90
Protein 20.95
Vitamin A 1.60%
Vitamin C 16.00%
Calcium 17.80%
Iron 22.64%
* Nutritional Values are estimated and may vary
³ Description
Sushi for Breakfast Can make nut butter of choice! Easy and fun breakfast idea!
² Ingredients
- 1 small (6" to 6-7/8" long) Banana
- 1 large Egg White
- 1 tsp Cinnamon
- 1/2 tsp Vanilla Extract
- 1 serving (serving = 2 tbsp) Justin's Nut Butter Natural Almond Butter - Classic
- 1 serving (serving = 1 flatbread) Flatout Light Original Flatbread
- 0.16 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
- 1 serving (serving = 5-8 drops) Sweet Leaf Liquid Stevia
q Directions
French toast sushi style!
1 flat out bread
1 whole banana
2 tbsp of nut butter your choice ( I used p28 white chocolate pb)
In a separate bowl:
Mix 1 egg white
1 tsp unsweetened almond milk
Cinnamon
3-4 drops liquid stevia
Tiny bit of vanilla extract
Spread pb onto flat bread and place banana on it. Roll the sucker up, cut into 6 even pieces, dip each piece evenly into egg mixture and cook on low heat.
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