per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories from Fat 12
% Daily Values*
Total Fat 1.32
Saturated Fat 0.54
Polyunsaturated Fat 0.00
Monounsaturated Fat 0.02
Total Carbohydrate 32.75
Dietary Fiber 3.00
Vitamin A 2.00%
Vitamin C 15.00%
* Nutritional Values are estimated and may vary
Try out this low calorie guilt free ice cream desert!
1. Freeze a banana in your freezer for a couple hours.
2. Add all ingredients to your food processor and blend until smooth and whipped-looking. Using a spatula, scrape â€œice creamâ€ into serving bowl. Enjoy!
Tip: If the banana gets mashed and stuck on the bottom of the container so the blades canâ€™t get to it, just add a little more milk to get it moving.