Frozen Banana Treats

U Serves 1 Person
P Prep: 00:05
P Cook: 00:29

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 335

Calories from Fat 147

% Daily Values*

Total Fat 16.38

25.20%

Saturated Fat 8.42

42.10%

Polyunsaturated Fat 1.17

Monounsaturated Fat 1.93

Cholesterol 0.00

0.00%

Sodium 40.25

1.68%

Potassium 500.75

Total Carbohydrate 50.80

16.93%

Dietary Fiber 5.73

22.92%

Sugars 32.85

Protein 6.09

Vitamin A 0.00%

Vitamin C 10.75%

Calcium 2.50%

Iron 5.00%

* Nutritional Values are estimated and may vary

³ Description

Easy, Sweet, Yummy, Pretty and Satisfying

² Ingredients

1/2 tablespoon Peanut Butter
3/4 serving (serving = 1 serving (36 g)) Raisins
1/2 large (8" to 8-7/8" long) Banana
1/4 tbsp Honey
1/2 serving (serving = 1/2 bar) Laura Secord Extreme Dark Chocolate Bar - 85% Cocoa

q Directions

Want an easy and yummy frozen treat? Here ya go: cut half a banana into 10 circles. Now mix 1/2 tbsp peanut butter with 1 tsp honey and as much cinnamon as you like. Add in about 6-7 raisins and mix. Spread the mixture on 5 circles and cover with other circles. Insert a toothpick into each banana. Now place them on a parchment paper and freeze for an hour. An hour later cover them with the melted dark chocolate ( 75% or higher) and place back into the freezer for 10 min. Done. Enjoy. This is one serving.

Recipe Provided by @aykarustamli

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