Garlic Parmesan Sweet Potato Fries
- U Serves 3 People
- P Prep: 00:10
- P Cook: 00:30
Nutritional Facts
per 1 serving size (Recipe makes 3 servings)
Amount Per Serving
Calories 218
Calories from Fat 129
% Daily Values*
Total Fat 14.31
22.02%
Saturated Fat 2.38
11.90%
Polyunsaturated Fat 1.44
Monounsaturated Fat 9.85
Cholesterol 2.00
0.67%
Sodium 872.72
36.36%
Potassium 347.12
Total Carbohydrate 20.79
6.93%
Dietary Fiber 3.09
12.36%
Sugars 4.40
Protein 2.73
Vitamin A 284.00%
Vitamin C 4.22%
Calcium 6.78%
Iron 6.78%
* Nutritional Values are estimated and may vary
³ Description
This is the best thing that will ever touch your taste buds, hands down!
² Ingredients
- 1/3 tbsp Garlic Powder
- 300 g Sweet Potato
- 1.5 serving (serving = 2 tsp) Kraft Three Cheese Blend (Parmesan, Romano & Asiago)
- 3 tablespoon Extra Virgin Olive Oil
- 1 tsp Sea Salt
q Directions
Preheat over to 425.
Slice 2-3 sweet potatoes into fries.
Place olive oil, garlic powder, and parmesan cheese into a bowl. Add fries in, cover the bowl, and shake until all coated.
Lay fries on a greased baking pan. Be sure they are all flat and none of them touch. It's best if you line them up in rows so that you can easily flip them.
Sprinkle with Sea Salt.
Bake for 15 minutes, flip, and bake for an additional 10-15 minutes.
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