per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories from Fat 3
% Daily Values*
Total Fat 0.31
Saturated Fat 0.06
Polyunsaturated Fat 0.14
Monounsaturated Fat 0.01
Total Carbohydrate 45.61
Dietary Fiber 6.80
Vitamin A 5.00%
Vitamin C 42.00%
* Nutritional Values are estimated and may vary
Tasty, crunchy snack without the guilt!
Slice half a medium yam into circles on a mandalin or as thin as possible with a knife (be careful!).
Sprinkle slices with garlic powder.
Place on chipster & microwave for 4mins at a time until crispy.
Bake at 400F on cookie sheet in the oven until crispy - flip to crisp other side.