per 1 serving size (Recipe makes 11 servings)
Amount Per Serving
Calories from Fat 21
% Daily Values*
Total Fat 2.30
Saturated Fat 0.17
Polyunsaturated Fat 0.32
Monounsaturated Fat 0.19
Total Carbohydrate 10.99
Dietary Fiber 2.46
Vitamin A 0.00%
Vitamin C 0.09%
* Nutritional Values are estimated and may vary
These will take you right back to the holidays. Great quick, easy, and tasty treat you can make and enjoy in less than 10 minutes.
Makes 11 bite sized bliss balls
- 3/4 cup oats
- 1/2 cup almonds
- 1 spoonful flax seed (powdered)
- 1/8 cup baking cocoa
- 10-12 dates (softened) soak in water for ~25 minutes prior to using; you can also do this the night before you decide to make these)
- 1 tsp cinnamon
- 2 tsp ginger
Protip: Soften your dates the night before you plan to use them so they are ready to go the next day. Simply add your dates to a bowl of water and soak in the refrigerator overnight.
Once your dates are soft, process everything in your food processor until mixture starts to clump together. form into balls and roll in baking cocoa.