Glazed Banana Bread Protein Donuts

U Serves 1 Person
P Prep: 00:06
P Cook: 00:10

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 338

Calories from Fat 68

% Daily Values*

Total Fat 7.60

11.69%

Saturated Fat 1.07

5.35%

Polyunsaturated Fat 0.55

Monounsaturated Fat 0.52

Cholesterol 17.50

5.83%

Sodium 440.60

18.36%

Potassium 567.00

Total Carbohydrate 34.51

11.50%

Dietary Fiber 5.65

22.60%

Sugars 9.20

Protein 36.64

Vitamin A 1.00%

Vitamin C 9.00%

Calcium 57.50%

Iron 14.00%

* Nutritional Values are estimated and may vary

³ Description

Glaze on glaze on glaze on glaze.

² Ingredients

1/2 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
2 large Egg White
1/2 tsp Cinnamon
1/2 medium (7" to 7-7/8" long) Bananas
0.12 cup (8 fl oz) Water
1/2 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
1 serving (serving = 1 packet) Whole Foods Market Stevia
1/4 serving (serving = 2 tbsp) Justin's Nut Butter Natural Almond Butter - Classic
1/2 serving (serving = 1 scoop) Dymatize Nutrition Elite Casein - Smooth Vanilla
1/2 serving (serving = 1 level scoop) Cellucor Cor-Performance Whey

q Directions

Grind your oats to make a flour. Then add the remaining donut batter ingredients (protein powder, banana, egg whites, cinnamon, baking powder, and stevia) and blend again. Spray a donut mold with nonstick spray and pour your batter into 4 molds. Bake at 350 F for 10 mins. Remove and let cool.

For the glaze, mix the protein powder, almond butter, and a little water to desired consistency; it should be thick so add the water slowly! Glaze your donuts and enjoy!!

Recipe Provided by @pbeechie

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