Gluten-Free Buckwheat Tortillas

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:05
Gluten-Free Buckwheat Tortillas

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 115

Calories from Fat 14


% Daily Values*


Total Fat 1.50

2.31%


Saturated Fat 0.00

0.00%


Polyunsaturated Fat 0.00


Monounsaturated Fat 0.00


Cholesterol 0.00

0.00%


Sodium 176.50

7.35%


Potassium 175.00


Total Carbohydrate 20.20

6.73%


Dietary Fiber 6.00

24.00%


Sugars 1.00


Protein 6.20


Vitamin A 0.00%

Vitamin C 0.00%


Calcium 2.00%

Iron 8.00%


* Nutritional Values are estimated and may vary

³ Description

Delicious gluten-free alternatives to traditional tortilla wraps!

² Ingredients

  •  1/2 cup (8 fl oz) Water
  •  0.2 serving (serving = 1/4 cup) Organic Valley Organic Egg Whites
  •  1 dash Sea Salt
  •  1 serving (serving = 1/4 cup) Arrowhead Mills Organic Buckwheat Flour
   

q Directions

Put all ingredients into a bowl and whisk very thoroughly to remove any clumps that may form. Brush a bit of extra virgin olive oil onto a nonstick pan and pour half the batter in, spreading it very thin. Cook on medium heat until there are brown sport on the bottom (2-3 minutes) and then flip and cook the other side. Makes two tortillas.

Recipe Provided by @gymratdiaries

U More Recipes By @gymratdiaries:

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