Green Protein Energy Cookies

U Serves 18 People
P Prep: 00:05
P Cook: 00:00

Nutritional Facts

per 1 serving size (Recipe makes 18 servings)

Amount Per Serving

Calories 42

Calories from Fat 7

% Daily Values*

Total Fat 0.82

1.26%

Saturated Fat 0.15

0.75%

Polyunsaturated Fat 0.28

Monounsaturated Fat 0.11

Cholesterol 0.07

0.02%

Sodium 16.33

0.68%

Potassium 49.19

Total Carbohydrate 2.44

0.81%

Dietary Fiber 0.72

2.88%

Sugars 0.29

Protein 6.55

Vitamin A 3.28%

Vitamin C 0.78%

Calcium 2.54%

Iron 1.50%

* Nutritional Values are estimated and may vary

³ Description

These no bake cookies are easy to make, full of nutrients and protein, and delicious!

² Ingredients

1 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
1 cup Spinach
0.125 serving (serving = 1/2 cup) Daisy Low Fat 2% Small Curd Cottage Cheese
1/4 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
1 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
1 serving (serving = 2 tbsp) Central Market Ground Flax Seed
3 serving (serving = 1 scoop) Kaizen 100% Whey Isolate

q Directions

Blend spinach, almond milk and cottage well.

Pour into a bowl, mix all other ingredients.

Depending on your protein powder, it could be a little dry (in which case add more almond milk) or a little sticky (add more protein powder)

Roll into balls and squish into cookie form. Store in the fridge or freezer (if storing in the freezer, microwave for ~15 seconds when you want one)

Enjoy!

Recipe Provided by @llrnfitness

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