per 1 serving size (Recipe makes 1 servings)
Amount Per Serving
Calories from Fat 7
% Daily Values*
Total Fat 0.75
Saturated Fat 0.18
Polyunsaturated Fat 0.29
Monounsaturated Fat 0.24
Total Carbohydrate 124.89
Dietary Fiber 14.80
Vitamin A 17.00%
Vitamin C 153.00%
* Nutritional Values are estimated and may vary
100% clean! A perfect snack or a meal if you prefer! This contains high carbs and low content in protein and fats. Also suitable for those who are undergoing 801010 lifestyle!
Freeze the bananas and mango the night before. About half an hour before you decide to consume it, bring them out to thaw.
Blend all the ingredients together, add some water into the blender to bring out the consistency. It will turned out thick and creamy!
Topped it up with goji berries, you can choose to add other variations as well. Get creative! :)