Healthy Protein Cheesecake

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:10
Healthy Protein Cheesecake

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 225

Calories from Fat 53


% Daily Values*


Total Fat 5.84

8.98%


Saturated Fat 0.61

3.05%


Polyunsaturated Fat 1.01


Monounsaturated Fat 3.09


Cholesterol 8.50

2.83%


Sodium 349.50

14.56%


Potassium 329.50


Total Carbohydrate 24.37

8.12%


Dietary Fiber 5.93

23.72%


Sugars 9.06


Protein 23.39


Vitamin A 16.00%

Vitamin C 2.50%


Calcium 36.50%

Iron 8.40%


* Nutritional Values are estimated and may vary

³ Description

Delicious protein cheesecake! Everybody loved it-including those who do not eat "health" foods!

² Ingredients

   

q Directions

Ingredients for the cheesecake: 1/2 cup Oikos or Fage fat free plain Greek yogurt, 2 tablespoons fat free cream cheese, capful of vanilla extract, capful of cream cheese extract (optional), NuNaturals stevia to taste

Ingredients for the pie crust: 1/2cup Kashi Go Lean cereal, 1/2 tablespoon butter, splash of unsweetened almond milk, 5 drops of NuNaturals liquid stevia, dash of cinnamon, nutmeg, and allspice

Directions: Crush the cereal to a fine powder and add almond butter. Microwave 20 seconds to melt almond butter, then add all other pie crust ingredients and mix until it makes a dough. Spray a pan, or use coconut oil, and bake the crust for 10 minutes at 350F. While crust is baking, mix all filling ingredients with an electric mixer until there are no lumps. Let the crust cool and pour the filling on top. Eat!!

Recipe Provided by @icecreamgainz

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