per 1 serving size (Recipe makes 12 servings)
Amount Per Serving
Calories from Fat 1
% Daily Values*
Total Fat 0.11
Saturated Fat 0.01
Polyunsaturated Fat 0.03
Monounsaturated Fat 0.04
Total Carbohydrate 4.13
Dietary Fiber 0.66
Vitamin A 2.17%
Vitamin C 3.92%
* Nutritional Values are estimated and may vary
A healthy way to enjoy your loved BBQ meats!
Directions: Combine all ingredients in a pot on the stove, and cook on a medium heat for about 10 to 15 minutes. Store in jar in the fridge. Keeps fresh for about one week!
Note: you can substitute more stevia for the molasses if you desire (molasses gives the real bbq taste)
Note: liquid smoke is optional, but adds a great taste!