Homemade Healthy Chocolate

U Serves 24 People
P Prep: 5
P Cook: 0

Nutritional Facts

per 1 serving size (Recipe makes 24 servings)

Amount Per Serving

Calories 53

Calories from Fat 38

% Daily Values*

Total Fat 4.18

6.43%

Saturated Fat 1.05

5.25%

Polyunsaturated Fat 0.00

Monounsaturated Fat 0.11

Cholesterol 0.00

0.00%

Sodium 1.58

0.07%

Potassium 10.25

Total Carbohydrate 4.18

1.39%

Dietary Fiber 0.66

2.64%

Sugars 2.51

Protein 0.42

Vitamin A 0.00%

Vitamin C 0.00%

Calcium 3.67%

Iron 1.29%

* Nutritional Values are estimated and may vary

³ Description

Homemade chocolate, healthy option for that sweet tooth, here is the basic recipe for the chocolate, anything can be added to the mixture before freezing, I added sultanas, pecans and cashew nuts to make fruit and nut chocolate

² Ingredients

3 tablespoon Cocoa Powder
1 serving (serving = 1 packet) Whole Foods Market Stevia
2 serving (serving = 1 tbsp) Spectrum Organic Virgin Coconut Oil
5 serving (serving = 1 tbsp) Xagave Agave Nectar
7 serving (serving = 1 tbsp) Aunt Patty's Creamed Coconut

q Directions

Melt the coconut butter (also known as creamed coconut in the UK) and coconut oil in a small pan on a very low heat, keep stirring so it doesnâ€™t burn
Remove from the heat Add the cacao powder, stevia and agave nectar and mix well, a smooth sticky dough like consistency will form
Add fruit and nuts of your choice (optional) Spread (about Â½ inch thick) onto a tray lined with grease proof paper and freeze for 1 hour
Remove from freezer and cut into 24 chunks (6x4), for storage keep refrigerated

Recipe Provided by @shannon_150

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