Homemade Protein Flax Wrap

  • U Serves 1 Person
  • P Prep: 00:02
  • P Cook: 00:03
Homemade Protein Flax Wrap

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)

Amount Per Serving

Calories 165

Calories from Fat 33

% Daily Values*

Total Fat 3.64


Saturated Fat 0.32


Polyunsaturated Fat 0.13

Monounsaturated Fat 0.13

Cholesterol 17.50


Sodium 207.50


Potassium 168.59

Total Carbohydrate 7.01


Dietary Fiber 2.52


Sugars 0.63

Protein 24.65

Vitamin A 0.00%

Vitamin C 0.00%

Calcium 11.00%

Iron 6.30%

* Nutritional Values are estimated and may vary

³ Description

Only four ingredients for this easy, high protein wrap. Ready in just minutes!

² Ingredients


q Directions

1 tbsp oat flour (grind up traditional oats)
1 tbsp milled flax seed
1/2 scoop Cellucor Whipped Vanilla whey protein
1/3 cup egg whites

Heat a large skillet on medium to low and spray with coconut oil. Pour batter onto skillet and let cook for 2-3 minutes. Flip and cook an additional minute.

Recipe Provided by @alexmarie5030

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