Hulk Protein Pancakes

  • U Serves 1 Person
  • P Prep: 05:00
  • P Cook: 10:00
Hulk Protein Pancakes

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 371

Calories from Fat 38


% Daily Values*


Total Fat 4.21

6.48%


Saturated Fat 0.61

3.05%


Polyunsaturated Fat 1.10


Monounsaturated Fat 1.06


Cholesterol 0.00

0.00%


Sodium 1200.86

50.04%


Potassium 889.28


Total Carbohydrate 57.16

19.05%


Dietary Fiber 10.67

42.68%


Sugars 18.53


Protein 31.31


Vitamin A 112.62%

Vitamin C 30.50%


Calcium 32.26%

Iron 67.25%


* Nutritional Values are estimated and may vary

³ Description

delicious protein packed way to get in veggies. recipe makes 5 medium pancakes.

² Ingredients

   

q Directions

grind oats to flour in blender
add in 1 packet of stevia
the baking powder
1tsp vanilla extract
1 tsp cinnamon
the cocoa and blend.
blend in egg whites and spinach.

Cook each pancake on a small pan in medium low heat.
When pancakes begins to bubble, flip.
Stack pancakes.

For Topping
mix greek yogurt
almond milk
1 packet of stevia
1 tsp cinnamon
mix well and cover pancakes with it.

Devour.

Recipe Provided by @erigoz

U More Recipes By @erigoz:

Chunky Peanut Butter Ice Cream Chocolate Peanut Butter Oatmeal Squares High Protein Avocado Brownies Raw Peanut Butter Fudge Pop Tarts

 

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