Hummus French Toast

  • U Serves 1 Person
  • P Prep: 00:05
  • P Cook: 00:08
Hummus French Toast

Nutritional Facts

per 1 serving size (Recipe makes 1 servings)


Amount Per Serving


Calories 194

Calories from Fat 45


% Daily Values*


Total Fat 4.99

7.68%


Saturated Fat 0.20

1.00%


Polyunsaturated Fat 0.37


Monounsaturated Fat 0.74


Cholesterol 0.00

0.00%


Sodium 352.75

14.70%


Potassium 137.00


Total Carbohydrate 16.70

5.57%


Dietary Fiber 2.70

10.80%


Sugars 3.78


Protein 21.59


Vitamin A 0.00%

Vitamin C 4.00%


Calcium 3.50%

Iron 7.25%


* Nutritional Values are estimated and may vary

³ Description

It may look fancy, but this was the EASIEST thing to throw together. All you need for the eggy dip is an egg white and hummus. It’s not even that strange… think savory eggs… with bread!

² Ingredients

  •  1 tbsp Hummus
  •  1 serving (serving = 1 slice) P28 High Protein Bread
  •  1/4 cup Egg White
  •  1 clove Garlic
  •  1/4 serving (serving = 1 tsp) McCormick Crushed Red Pepper Flakes
   

q Directions

In a wide bowl, mix together hummus, egg whites, and garlic.
Over medium-low heat, heat pan coated with a thin layer of oil or PAM.
Place the bread into the bowl, letting it soak up egg mixture for a few seconds, then carefully turn to coat the other side.
Transfer bread slices to pan, heating slowly until bottom is golden brown. Turn and brown the other side.
Serve hot, topping as desired.

Recipe Provided by @sprint2thetable

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